View Workout (Dror Vaknin)
UT to old neighborhoods
June 22, 2011 (Morning)
Exercise Type: Run
Weather: 82 degrees and hot
Comments:
Ran 4 miles tight calf, but each mile pushed thru it. 8:00-7:09-6:43-6:24
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:16 | 7:03 / Mile | Cruise |