View Workout (Roni Teich)
i hate treadmills
December 26, 2008 (Night)
Exercise Type: Run
Weather: 35th floor indoors
Comments:
decent but took quick for recovery, calves really sore after, treadmill pace was off as expected
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 46:00 | 7:21 / Mile | brooks adrenaline gts 7 |