View Workout (Coach Fortney)
Tuesday Evening
June 21, 2011 (Afternoon)
Exercise Type: Run
Comments:
Switched gears a bit and did an evening run today. still hot, but a little cloud cover, an ez 6 with some pickups on the way back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Asics Nimbus 12 Green |