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Mileage Redux Day

June 23, 2011 (Afternoon)

Exercise Type: Run

Weather: 75 Rain

Comments:
Lennox cb down North Park to top of MLK hill, back up North Park to Shelburne to Courtland to South Park back cb Lennox (alone)-

I ended up running alone today despite starting at 4:30. It was sunny for most of my run but the skies opened up on the way back. I felt tired and had a bunch of random pains, probably from running 67 miles in the last seven days, up from 49.5 the previous seven.