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June 23, 2011 (Morning)

Exercise Type: Run

Comments:
Shorter than yesterday, still kept it easy. foot feels fiine! I definitely can tell that pace is becoming easier, so I guess it wasnt a fluke/adrenalined thoughts on first run. Or maybe I'm hoping that? Felt a bit more difficult than yesterday, but still manageable//not dying from humidity yet =)

also i've realized I'm gonna need to leave a bit more time for warming up in terms of tennis ball/golfball/stretches/rolling and same for cool down at least for the next few weeks