View Workout (Len Epstein)
ELLIPTICAL WORKOUT
December 27, 2008 (Morning)
Exercise Type: Run
Weather: INDOOR
Comments:
Nice easy workout
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.5 Miles | 33:00 | 9:25 / Mile | 131 | New Balance MT811AT |