View Workout (Ethan Teare)
Good Loop
June 22, 2011 (Morning)
Exercise Type: Run
Comments:
Started out nice and relaxed and fell into a nice pace after not too long. Ran the fisher, aquilla, 87, colony loop. Nice weather for the run, and 4 striders. after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.47 Miles | 50:36 | |||
| 7.91 Miles | 50:36 | 6:23 / Mile | Cruise | Asics Gel-Numbus 12 (Lime!) |
| 900.0 Meters |