View Workout (Ethan Teare)
Mish-Mosh
June 22, 2011 (Morning)
Exercise Type: Run
Comments:
Ran for about 8 minutes or so with C. Wade and then with Ben for 2 miles before meeting up with Corey for another two. My legs felt ok with the double and we did the essentials afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | Easy | Asics-Gel Pulse 2 (Lime!) |