View Workout (Andrew Coop)
Nice Early Morning Run!
June 24, 2011 (Morning)
Exercise Type: Run
Weather: Sunny and 46 deg.
Comments:
Got up at 5:30 this mornin and got the 3 mile run on hills done, felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.05 Miles | 23:15 | 7:37 / Mile | Easy |