June 22, 2011 (Afternoon)
Exercise Type: Run
Weather: 75-80. cloudy
Comments:
Ran with Shannon tonight. 5 miles on Busch loop.
Good run. She was quite upset and stressed from her Intern function in CT. We talked the whole way and worked some stuff out. Her side stitch hit her 3 miles in, which really concerns me. I hope she gets it checked soon.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 45:00 | 9:00 / Mile | Easy | GT-2110 (5) |