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Cool Running

June 24, 2011 (Morning)

Exercise Type: Run

Comments:
The weather was perfect for running. Aaron and I ran 5, including a trip to the shoe tree, and then I added on 3. Striders, stretching, rolling.


Rain started right when I finished, good timing.

Distance Duration Pace Interval Type Shoes
8.5 Miles Easy Asics-Gel Pulse 2 (Lime!)