June 24, 2011 (Morning)
Exercise Type: Run
Comments:
The weather was perfect for running. Aaron and I ran 5, including a trip to the shoe tree, and then I added on 3. Striders, stretching, rolling.
Rain started right when I finished, good timing.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | Easy | Asics-Gel Pulse 2 (Lime!) |