View Workout (Basil Polsonetti)
(Untitled)
December 29, 2008 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Ran 5 800s.
1-2:55
2-2:58
3-3:00
4-3:05
5-3:00
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 14:58 | 5:59 / Mile | Nike Pegasus 25+ ESC |