View Workout (Morgan Simon)
Long w/Cougar Mt
June 24, 2011 (Afternoon)
Exercise Type: Bike
Comments:
trying to see if I can even handle stage 1 of CC stage race. Not sure...
ride cut short because of rain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 55.0 Miles | 3:45:00 | 4:05 / Mile | Long |