View Workout (chris mateer)
(Untitled)
December 28, 2008 (Morning)
Exercise Type: Run
Comments:
16 miles in 1:48. Felt good, hitting under 7's despite heavy winds. Like really heavy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | asics 2120's |