View Workout (Ken Noguchi)
Noanet Woodlands
December 29, 2008 (Morning)
Exercise Type: Run
Comments:
Nice run. Went to a park I hadn't ran at since high school and there turned out to be a good amount of nice trails so it was a nice place for a long run. Decently hilly as well so that was good. Feel like I am going in the right direction with my training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles |