View Workout (Ethan Teare)
Group run!!
June 24, 2011 (Night)
Exercise Type: Run
Comments:
Me, cwade, rocky, Ben, Corey, ckells, Tim, Mitchell, Paul Curtiss all went out for a nice group run around the first and second lakes. It was nice to have a lot of us out there! Steve, CWade, ben and I just did about 5.5 or so. The essentials after the run and some good kan-jam.
I Love the summer!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:30 | 7:00 / Mile | Cruise | Asics Gel-Numbus 12 (Lime!) |