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June 25, 2011 (Morning)
Exercise Type: Run
Weather: cool
Comments:
I guess practice was moved, but I'm actually glad. I got to go on an amazing adventure run. At one point I had climbed higher than table rock and eventually had to turn back because I had no idea where I was going. Finally made it to some dirt road next to a creek that eventually turned into reserve road after several miles. My ankle was not that bad either, still a little tender though.
Elevation @ start: 2730
Max elevation: 4022
This is a link to the route:
http://classic.mapmyrun.com/route/us/id/boise/213130901945643042
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.92 Miles | 1:22:45 | 7:34 / Mile | Long |