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June 25, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.11 Miles 39:10
1.2 Miles 10:00 8:20 / Mile Warmup asics gt-2160
5000.0 Meters 19:10 6:10 / Mile Race asics gt-2160
0.8 Miles 10:00 12:29 / Mile Cooldown asics gt-2160