View Workout (Roni Teich)
nice run
December 29, 2008 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
with chris, andrew, danny, sean, alexander, paul, and dan, just new trails, kinda weird on the way back when my right foot went completely numb and calves tightened up a lot but otherwise it was fine, fun
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:18 | 7:45 / Mile | AdReNaLiNe ates |