 
		  June 25, 2011 (Morning)
Exercise Type: Swim
  
  Comments: 
brother wanted me to go to the pool with him, and I wanted to get out, so I went.   made it priority not to get heartrate up at all/feel like I was "working out".  Felt like a nice stretch overall and will take tomorrow off. 
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 25:00 | Nike Zoom Vomero 5 |