View Workout (Simon Lester)
Cheyenne and Tiberon
June 25, 2011 (Morning)
Exercise Type: Run
Weather: Raining, 65, windy, SE,
Comments:
Ran with Apollo and Rocky, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.01 Miles | 59:47 | 9:56 / Mile | 139 | 167 | Steady State |