View Workout (Simon Lester)
Zorinsky long run
June 26, 2011 (Morning)
Exercise Type: Run
Weather: cloudy, warm, 66 degrees, breezy, SE
Comments:
Ran with Mark E. once around the whole lake and some, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.0 Miles | 1:25:06 | 10:38 / Mile | 134 | 151 | Long |