View Workout (Patrick Meyers)
(Untitled)
June 26, 2011 (Morning)
Exercise Type: Run
Comments:
felt pretty good. really good to get out and do a long run. lots of stretching and foam rolling after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | 1:35:00 | 7:36 / Mile | Inspire 2 |