View Workout (Jeffrey Boatner)
Parent's Treadmill
June 26, 2011 (Morning)
Exercise Type: Run
Weather: Inside
Comments:
Felt good last 2 miles. Drank about 12oz water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:19 | 8:19 / Mile | Training | Asics Gel Kayano 16 |