View Workout (Adam Snow)
Easy Run
June 26, 2011 (Afternoon)
Exercise Type: Run
Weather: overcast but warm
Comments:
Did Leslie St. Hill. First real run in a week wo pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.83 Kilometers | 57:06 | 4:49 / Kilometer | Easy |