June 25, 2011 (Afternoon)
Exercise Type: Run
Weather: kinda misty
Comments:
run from the cabin to Horse Chops Pd. and back with HM. Plenty of stops for poops. NOT MINE.Times and distance estimated.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Kilometers | 55:00 | 6:28 / Kilometer | Easy |