View Workout (craig spriegel)
(Untitled)
May 13, 2008 (Morning)
Exercise Type: Run
Weather: 60 sunny
Comments:
Three loops around the park and a little extra. Hills worked my legs quite a bit. I should run there more often for the workout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 45:06 | 8:40 / Mile |