View Workout (The Centaur)
update 3
June 25, 2011 (Morning)
Exercise Type: Run
Comments:
LANCASTER TRAILS.
accompanied by AMY!!!! on the bike.
felt deliciously good today and fluid for a nice med/hot run on a smooth surface.
hershey park day!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:45:00 |