View Workout (Joe Heebner)
Very easy
June 26, 2011 (Night)
Exercise Type: Run
Weather: 68, dark
Comments:
Between thiemarx terrace and the bridge, three laps. Took it really easy so my knee wouldn't complain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 27:17 | 8:16 / Mile | Easy | Brooks Adrenaline GTS 11 Red/White |