View Workout (Mike Schellen)
Hall-Johnson to 121
June 27, 2011 (Morning)
Exercise Type: Run
Weather: Very warm, very humid, windy, 81
Comments:
Easier run today except for conditions. Avg pace 11:37; Best pace 8:48; Avg HR 143; Best HR 165; Calories 375
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 34:49 | 11:36 / Mile | Training | Brooks Adrenaline 10 |