View Workout (Tim Smith)
Osborn Park Run
December 30, 2008 (Morning)
Exercise Type: Run
Weather: 40 Sunny
Comments:
I really struggled badly on this run, but managed to keep on going. Truthfully, I ran a little quicker than the previous two times I've run this exact route over break, but since the pace wasn't exactly moving, I might be overanalyzing a little bit. This was a day when I just felt awful. My legs were tired and tasted vomit. I'm still not particularly close to being ready for track season yet. At least I had yet another day of beautiful weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | New Balance 451 |