View Workout (Chris Kelly)
Group Run
June 24, 2011 (Afternoon)
Exercise Type: Run
Weather: Cooler
Comments:
Ran with a big group from the house. People barnched off until it was just me Corey and Tim running up around Warrensville. It was a good run. It was good to see everyone and talk. Very enjoyable. We picked it up considerably on the way back but I didn't feel too bad. Felt comfortable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 55:32 | 6:32 / Mile | Easy | Brooks 11 Blue |