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Montgomery County Developmental Meet # 2

December 30, 2008 (Morning)

Exercise Type: Run

Weather: indoors

Comments:
Pretty average day:
4x800 Relay: (2:14)

1600m: (4:58)

500m: (1:17)

4x200m Relay: (27.5)

4x400 Relay: (59.5)

Overall not that mad with self, better than expected for not running a lot...

Distance Duration Pace Interval Type Shoes
2.1 Miles