View Workout (Angie Schraven)
Cross Training Day
May 12, 2008 (Afternoon)
Exercise Type: Swim
Weather: nice
Comments:
On this day I swam and water jogged altogether for about 30 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Asics gel equation 2 |