View Workout (Matt Davis)
(Untitled)
June 27, 2011 (Morning)
Exercise Type: Run
Comments:
run by myself after talking to Dad for a bit.
went up briggs chaney, right at new hampshire turned around at 16:00, back to the waterfountain and home
felt SOOOOO FLAT
oh well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 30:00 | 8:19 / Mile | Easy |