View Workout (Matt Davis)
(Untitled)
June 21, 2011 (Morning)
Exercise Type: Run
Comments:
workout with hil
1200m WU
stretches and everything went ok not great, I just felt empty, really really empty
1.31.20
129.82
126.30
129.50
129.82
6.07
1.27.63
1.27.34
1.28.41
1.32.72
1.33.15
6.10
1.31.55
1.31.94
1.33.16
said fuck it....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 0:00 | |||
| 0.75 Miles | Warmup | |||
| 1.25 Miles | ||||
| 1.25 Miles | ||||
| 0.75 Miles |