View Workout (Joe Heebner)
The nights are pretty dark these days
June 27, 2011 (Night)
Exercise Type: Run
Comments:
Left just after 11p. Took it easy, but not ridiculously slow. Looking forward to getting things rolling after talking to coach. End of oppossum road and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.38 Miles | 26:31 | 7:50 / Mile | Easy |