View Workout (Brigid Blaschak)
Muffin Run
December 30, 2008 (Morning)
Exercise Type: Run
Weather: A bit cool
Comments:
803 at 35% fat burn. Think I hit another stray signal - Max HR unreliable. Good run otherwise. Ran the boardwalk straight through at a good pace.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 1:17:33 | 12:55 / Mile | 152 | 206 |