View Workout (Jason Daza)
(Untitled)
June 27, 2011 (Night)
Exercise Type: Weights
Comments:
3 sets of 8x 90lb close-grip bicep bar curls
3 sets of 8x 90lb wide-grip bicep bar curls
3 sets of 25x 35lb parallel crunch
3 sets of 25x 10lb side-to-side
3 sets of 8x 35lb bicep curls