View Workout (Gary Grogg)

Calendar - Statistics - Workouts

Return to Log Return to Log

Summer XC

June 27, 2011 (Night)

Exercise Type: Run

Comments:
PS 60 park/lower run. AR/2:36/IR 30:45 / BR 18:09

Distance Duration Pace HR Avg HR Max Interval Type Shoes
5.73 Miles 52:31 9:09 / Mile 152 175 Training  

Share on Facebook | Public Link