
June 27, 2011 (Afternoon)
Exercise Type: Run
Weather: 84 Sunny
Comments:
Lennox cb up South Park to Shaker to Green and back to Lee to North Park (alone), down North Park to Bellfield to Lennox (with Ben Yavitt, part with Megan Milne)-
It was rather hot and I felt kind of crappy, especially on the part by myself. Running with Ben was nice, though he was feeling sort of bad then. I started out really slow and sped up for most of this.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:12:08 | 7:12 / Mile | New Balance 479 |