View Workout (Basil Polsonetti)
(Untitled)
December 30, 2008 (Morning)
Exercise Type: Run
Weather: WINDY
Comments:
Ran the lambtown loop. Windy as hell today. Got major cramps and briefly stopped twice to walk/jog when it hurt too much. Usually I burp alot while running, maybe the gas was trapped and built up, who knows?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:24 | 7:16 / Mile | Nike Pegasus 25+ ESC |