June 27, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran round 5ish. I took my ipod out of its rice bath today. It worked but the contacts from the thing to the headphones are shody so I have to keep messing with it during the run. This run kinda sucked. I was really tired and just didn't feel good at all. Nothing really stuck out and I wasn't fatigued at all I was just tired. Hopefully tomorrow's better. The mileage jump is probably what did it. I think I'm gonna keep the same mileage this week and see how things feel.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.75 Miles | 50:35 | 6:31 / Mile | Easy | Brooks 11 Blue |