View Workout (Kendra Zaffuto)
Fashionably Late...
June 28, 2011 (Morning)
Exercise Type: Run
Weather: ok
Comments:
It was fun to run with a big group of people!
1. 30 min mild run
2. none
3. trails
4. 7/10
5. 6hrs
6. ankle a little bothersome
7. ...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Recovery | Adidas Supernova 7 |