View Workout (Roni Teich)
smallest team run ever
December 31, 2008 (Afternoon)
Exercise Type: Run
Weather: kinda cold and really windy
Comments:
with dan and jennifer, recovery stuff, felt good but calves were tight as usual, pretty sore from yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:44 | 7:27 / Mile | AdReNaLiNe ates |