View Workout (Leah Snider)
Back Way
June 28, 2011 (Afternoon)
Exercise Type: Run
Comments:
Got there a bit earlier today to do a longer warmup, definitely felt better. Back way to Sidwell with Charlotte and 2 other girls, one of them was new so we kept looping back for her. Turned around when there was thunder and Charlotte and I went ahead. Felt fine, want to go longer but will cap it at 30 at the most this week. A few crunches there and a few more at home. Feeling good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 | Nike Zoom Vomero 5 |