View Workout (Adam Snow)
Easy Run
June 28, 2011 (Afternoon)
Exercise Type: Run
Weather: overcast and humid
Comments:
Remember that scene in Matrix: Revolutions when Trinity guides the ship above the cloud cover and sees sunlight for the first time? Yeah, that's what the 30 secs of sunlight felt like today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.76 Kilometers | 1:06:01 | 4:47 / Kilometer | Easy |