View Workout (Tom O'Reilly)
Summer Series #2
June 28, 2011 (Night)
Exercise Type: Run
Weather: 82 degrees. Humid
Comments:
Nice race tonight. Easy 5k after the PR on Sunday night.
Good night with Lianne. We had a nice little warm up run together. It was like old times. I miss her. I still love her. I need her back in my life. :-(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.11 Miles | 24:17 | |||
| 1.0 Miles | Warmup | |||
| 5.0 Kilometers | 24:17 | 7:48 / Mile | Race | GT-2110 (5) |
| 1.0 Miles | Cooldown |