View Workout (Brian Leung)
double on golf course
December 31, 2008 (Afternoon)
Exercise Type: Run
Weather: cold and windy
Comments:
Did the same thing as yesterday. Went to the same point and did an out and back. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Nike Structure Triax |