View Workout (Simon Lester)
Tiberon
June 27, 2011 (Morning)
Exercise Type: Walk
Weather: cool, 61, breezy
Comments:
Walked with Apollo and Rocky, real slow and easy, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.03 Miles | 58:58 | 19:27 / Mile | 84 | 104 | Recovery |